Friday, November 17, 2017

32 Weeks of Training Done


By Dana Hatton

A little late (by two weeks), but it's been a busy few weeks...

It came as a surprise to me the other day that we are more than halfway through our training. Week 32 presented us with a recovery week, with not much to report.  However, we had a great Friday bounding interval session at Seven Springs with a surprise visit from Calvin Swomley '17.  The intensity was up and everyone made great efforts to push over the top of the hill, where Coach Kyle sprinted with us to the finish, making sure we picked up the pace. Gabby was one of many standout performers for the day. 

Lv 4 bounding intervals yesterday at 7 Spring. Think they were hard enough?
Before the bounding intervals - PC: Coach Curry

Last Saturday, Nov. 4th, was also successful as we had a great turnout for Higley Trail day! We moved around a lot of wood chips and cleared the trails all morning.  Everyone was in good spirits despite the brisk air and monotonous of the work.

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