Mid semester break

So mid semester break was this past week...a few days off in the midst of everything just getting into full swing on campus. I'm assuming by the looks on peoples faces this morning that everyone got a lot of rest in, but was like me and decided last week not to do much work because they would do it over break, and then over break decided not to do any work because it's vacation and hey, we earned it. So my guess, this week will be hectic academically and athletically. We are pushing the volume and the intensity this week, running 3 sets of intervals and some longer workouts this weekend. Should be a fine progression, and the weather looks at least somewhat cooperative, which is always nice. Back to focusing on training and on the upcoming racing season. I got schooled this past weekend at the White Face toll road rollerski race. Granted I almost missed the start and didn't warm up and such, theres no denying that the whole field of Midd, UVM, and Clarkson and Harvard skiers are in excellent shape, skiing fast, and lookin for a fight. This is the perfect time to get a little scared, start picturing some race scenarios in your mind while your out on the road, and really have at it.
Im off to a NCAA conference in Boston this upcoming weekend, so hopefully i can finally get that funding for the team Jet so we don't have to drive as far for all the carnivals...


here, ScubaSteve Vargo and Kyle Marvinney are doing some cross training....